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Sport KarateGet fighting fit for competition.
There is nothing quite like testing your abilities in competition. Our sport karate training helps you reach peak performance, with a community dedicated to lifting its members up.
Competing is how we test our abilities, and improve them.
With our world-class instruction and a community dedicated to lifting its members up, The Powerhouse is a first choice for competitors across Central Vancouver, Fairview and all of Vancouver. By joining our team, you gain access to our expertise along with the strong community we are building in Central Vancouver. We will help you with your takedowns, defences, throws and leverage. All you have to do is show up.
With sport karate training, you receive:
- Specialized attention designed to improve your techniques
- Coaches and teammates dedicated to your success
- Opportunities for growth and new skills
- World-class instruction in a family space

From controlled drills to free sparring.
Kumite is built up step by step through the ranks: five-step sparring (gohon kumite), basic one-step sparring (kihon ippon kumite), semi-free sparring (jyu ippon kumite) and free sparring (jyu kumite).
Sparring gear is required for free sparring: gloves and foot protectors. Focus mitts are used in classes titled Sparring Skills.
★★★★★I have been training at The Powerhouse for nearly a decade now. I am proud to say that the quality of training I have received has been phenomenal. If you want to train at a dojo that's professional, extremely high quality, and offers a real sense of community, then look no further.
Join the team.
We invite competitors from all over Central Vancouver, Fairview and the rest of Vancouver. Start with a free intro class.